SALT Professional Counseling is a group practice that comprises of licensed therapists and board-certified therapists under supervision. Our Mental Health practitioners have different specialty areas of practice, that allow clients to explore the right therapist that fits their specific needs.
S.A.L.T. uses the three major benefits of salt, as an analogy to describe the general approach to treating clients. 1. Salt preserves. Our practitioners will help our clients discover their strengths and preserve those strengths that will benefit them in life. 2. Salt Disinfects. Our practitioners will help their clients identify and disinfect any unhealthy thoughts and behaviors. 3. Salt seasons. Our practitioners will help their clients add season to their lives by learning new perspectives and gaining tools to address their challenges or maintain their mental well-being.
Mission: Our mission is to help clarify, guide and support others to live a fulfilled life.
Our Values:
We value a Client-focused orientation. Everything we do is designed for the well-being of our clients.
We value Professionalism: Professionalism over classism.
We value competent, ethical and trustworthy providers. We do not bend the rules of ethics.
We value Christ. We believe that this is the work of Christ and it transcends the will of man.
Guiding transformations, one life at a time.
Benefits of Therapy
Psychotherapy offers invaluable support and guidance as you navigate life's challenges. Decades of research attest to the effectiveness of psychotherapy in managing mental health conditions and emotional struggles.
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Therapy serves as a safe and judgment-free space for you to express and share your thoughts and feelings. All too often, people have a hard time expressing themselves because they fear judgment or ridicule. As a result, they bottle up their emotions to the detriment of their mental health.
By seeking therapy, you can rest assured that you will have a safe space to express yourself freely.
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Many people face feeling of depression, anxiety, and other mental health struggles can be difficult (or even impossible) to deal with without proper help.
Communicating these struggles with an licensed therapist can help you develop the coping strategies to overcome your mental health challenges and receive proper treatment.
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There are people who may have trouble building a solid support system, which can lead to feelings of loneliness and isolation. Not having support can also contribute to mental health struggles that create a dangerous cycle.
With regular therapy sessions, you can reduce feelings of isolation by having a reliable listening ear available to you. Therapy can also help those struggling with making new friends enhance their social skills.
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Therapy offers a safe and nonjudgmental space to express and process the myriad of emotions that accompany major life transitions, such as grief, anxiety, or uncertainty.
Therapy provides an opportunity for individuals to explore their values, priorities, and aspirations, helping them gain clarity about their goals and direction during times of transition. It also develops the confidence and resilience needed to overcome obstacles and thrive amidst change.
5 Stages of Change
Testimonials
Frequently Asked Questions
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Rest assured, our team undergoes rigorous vetting and interview procedures to ensure top-notch mental health services. With a vast network of therapists offering diverse license types, specialties, and treatment modalities — you're guaranteed to find the tailored support you seek.
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Insurance acceptance varies depending on the individual therapist within our group practice.
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Costs associated with each session varies depending on the individual therapist within our group practice.
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Determining if a therapist is a good match for you involves assessing whether you feel safe and supported in their presence. When meeting them for the first time, inquire about their areas of expertise and therapeutic approaches, and communicate your mental health objectives or therapy expectations. Remember, finding the right therapist may take time, and it's okay to explore multiple options until you find the best fit for your needs.